Matt recently appeared on Marlow FM with Chris Zaremba, founder of Fitness Over Fifty (fitnessoverfifty.co.uk) to discuss pain and strategies for staying healthy and fit for as long as possible.

They discuss things such as common causes of pain, why the site of pain isn’t always the problem and how to start managing your pain.

To hear the conversation please click the link below.

Matt & Chris Zaremba

A big thanks to Marlow FM and Chris for allowing us to share the conversation!

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