According to recent statistics around 10 million working days are lost to back pain in the UK each year and around 80% of us will suffer with back pain in our lives. Of this 80% many cases will resolve themselves within a few months but 40-60% will
Read more →The minefield of injuries that climbers face specifically just from climbing is quite extensive. Here’s a list of the most common from most to least frequent: Wrists & fingers – A2/ A3 pulley, carpel tunnel syndrome & peritendinitis; Elbows – lateral epicondylitis, medial epicondylitis, Bicep & brachialis
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