Sports Performance Training

Want to Perform Better Than You Ever Have?

“Ever since you were a little kid, you always have a dream about what you can accomplish. There’s always a desire to keep learning, to keep training, to keep evolving. Here’s the line. Let’s tickle it a bit. And then you figure out that’s not actually the line. The impossible is a little farther out, so let’s go over there and tickle it again.” (Miles Daisher, pro base jumper)

Base Jumper in mid-air.

Training to be better in our sports is inevitable and incredibility rewarding!

Yet improving doesn’t always come that easy. Have you ever felt:

  •   There’s untapped potential you just can’t access? 
  •   Training and playing is becoming a grind and improvements have stopped?
  •   Struggling to find time for it all and losing your passion to play?

From first-hand experience we know any of that sucks and can be downright infuriating at times! 

We say screw that! There must be a different way?

Of course there is, our way! We’ve spent over a decade helping people train for their sport and together we can get you:

Performing Better and Feeling Awesome in as little as 12 weeks!

  •   Stronger, faster and more powerful
  •   Continually improving and setting personal bests
  •   Rediscovering your passion to play once again!

And it gets even better. With our help you’ll learn how to;

  •   Use nutrition, rest and headspace to perform better and stay injury free
  •   Adapt training to keep improving even when you’re lacking time or energy
  •   Play your best and feel great without compromising your whole life!

Man training for his sport.

Helping people reach their athletic potential is exactly what we do!

BJJ

Rock climbing

Snow Sports

Running & Triathlons

Golf

*If your sport isn’t listed, don’t worry give us a call and we’ll soon know if we can help.

Get Started Today – Book your free 30 min consultation

Take full advantage of us by meeting up to discuss your pain or injury in more depth. You’ll get a much better idea of what we do and it helps us find out how best we can help you. Most importantly you can bounce any questions or thoughts you have off us to help decide if we’re a good fit.

Click here to book now

Find out more about how we do what we do

Contact Us

Unit 1 - The Hay Barn,
Bartletts Court,
Bath Road,
Maidenhead,
SL6 3RX

07565 528 663